Articles Published In Fitness

December 14, 2017 8:12 am Published by
1. HOW DO I GET A SIX-PACK? Most clients have or have had the desire for a flatter stomach or a six-pack.  I often hear people complaining that we are not doing enough abs (crunches, sit-ups etc.…) during the workout.  Doing more ab work will not make your belly fat disappear.  If you want a... View Article