Our workouts are based entirely on exercise science, knowledge and experience. We hope that you consider this your new workout center for proper instructions, fitness advice, nutrition management and workout tracking. With over 5,100 hours of training in the last 5 years alone, our premier OC Fitness Coach Daniel Tatro has your ticket to a better body and a healthy lifestyle.
“At OC Fitness Coach, it is our mission to help you optimize your physical function and health while minimizing injury, thus promoting a permanent healthy lifestyle. I don’t like to guarantee much, but I can personally guarantee you that with your hard work and commitment to this program, you can look and feel the way you want.” Daniel Tatro – CSCS, NSCA-CPT